The Universitas Sumatera Utara (USU) Games is a competition held directly by the USU Student Affairs and Alumni Affairs Bureau (BKK) to compete for the Universitas Sumatera Utara Chancellor's Cup. This competition is open to Public/Private Higher Education or Universities throughout Indonesia. SPIRIT Club also cooperated in the implementation of this competition. Many sports are contested here, including Chess, Archery, Basketball, Futsal, Taekwondo and Badminton. The championship this time is the USU Games for the Taekwondo sport which will be held on December 10-11 2022, 08.00 WIB - finish, taking place at USU's Pancasila Building.

On this occasion, USU fielded 18 athletes from various faculties, some of the team members were included in the USU SPIRIT Club. The categories contested here are the Kyorugi Senior Achievement category, which consists of 8 male classes and 8 female classes. USU Games Taekwondo sports were attended by 8 universities with a total number of participants of 74 athletes. This activity supports from the outside the SPIRIT Project with Erasmus plus funding which has been running in 2022, with one of the targets being the creation of a sports club for young people. This activity supports increased physical activity in young people and is expected to reduce the risk of non-communicable diseases in the future.

Universitas Sumatera Utara (USU) SPIRIT Club performs community service by conducting counseling on good nutrition, adequate drinking, and doing sports for children with disabilities. This activity was carried out on November 11, 2022, at the State Special Elementary School 057704 Stabat, Langkat.
This activity was carried out in collaboration between the SPIRIT Club, Department of Nutrition, Faculty of Medicine, Universitas Sumatera Utara, Indonesian Hydration Working Group (IHWG) Faculty of Medicine, University of Indonesia, and the Association of Indonesian Medical Nutrition Doctors (PDGMI) North Sumatra Branch. This activity is expected to provide knowledge for children with disabilities about the importance of nutrition, sufficient drinking water, and proper exercise.
This Special Elementary School has 120 students and 30 trained teachers. In addition, child companions are also involved, consisting of parents and caregivers. Children who take part in this activity consist of the deaf, mentally impaired, and autistic. This activity provides educational material about the importance of balanced nutrition to meet daily needs of consuming water to avoid dehydration. In addition, the team also invited SDLB students to exercise together to improve their fitness. SDLB 057704 students looked very enthusiastic during the activity. This activity is a manifestation of the USU SPIRIT Club's activities in helping children with disabilities to recognize good nutrition and increase physical activity.
Youtube: https://www.youtube.com/watch?v=Rcu1352Z0hk

On August 27th 2022, USU SPIRIT Club in the field of pencak silat won 8 medals consisting of five gold medals and three silver medals. This match held in Bandung City, Indonesia Pakubumi Open X International Championship 2022. The match will last for four days from August 25th to 28th, 2022.

This activity is part of the actualization of the USU SPIRIT Club to increase young people's interest in sports. Increased physical activity and understanding of proper nutrition in young people can prevent non-communicable diseases in the future.

This championship was participated by members of the USU SPIRIT Club and won gold, which were Muhammad Ayman Ashari, Wahyudi Sitepu, Nurul Fadhilah Az Zahra (Best Fighter), Apriansyah, Supri Kadri. While the medals were Dessy Ramasari, Jausyan Muhammad Kabir Baeha, Reva Ervana Zurais. This victory is very fragrant and inspires young people to always increase sport activities.

Universitas Sumatera Utara (USU) SPIRIT Club held a hybrid webinar as one of the student sports club activities that emphasizes increasing physical activity and improving nutrition to prevent non-communicable diseases, one of which is the metabolic syndrome at a young age. USU SPIRIT Club and Nutrition Department, Faculty of Medicine, USU collaborated to organize a hybrid webinar with the title “Metabolic Syndrome In Youth: What Can We Do?” This event was held on August 26, 2022 as well as commemorating the 70th Anniversary of the USU Faculty of Medicine which held on August 20, 2022.
Metabolic syndrome is a group of conditions that arise as a result of increased insulin resistance and fat deposition disorders, and the most concern is when it strikes a young age. The metabolic syndrome consists of atherogenic dyslipidemia, insulin resistance and elevated blood sugar, elevated blood pressure, prothrombotic conditions, and proinflammatory conditions. This disease is a risk factor for atherosclerosis and type 2 diabetes mellitus.

This state of metabolic syndrome is also a cause of type 2 diabetes mellitus, and this disease is one of the four priority diseases. Approximately 442 million adults have type 2 diabetes. This condition can lead to complications such as kidney failure, stroke, diabetic gangrene, sepsis, and death. Metabolic syndrome can start at a young age. What needs to be considered is how the metabolic syndrome can be prevented at a young age.

Lifestyle regulation is the main key in the management of metabolic syndrome, especially at a young age. Application of a healthy lifestyle starts from setting a good diet and also the right exercise. Nutritional arrangements including the right schedule, type, amount, and cooking style of food are proven to be able to maintain blood sugar levels in patients with diabetes mellitus within normal limits, thereby reducing the risk of complications. Therefore, comprehensive training on nutrition management for medical students and general practitioners as the first line of treatment for metabolic syndrome cases must be carried out on an ongoing basis.

This hybrid seminar was conducted using the zoom meeting platform and offline in the MKK room, 1st floor, Faculty of Medicine, Universitas Sumatera Utara. This event starts from 09.00 AM in the morning until 12.15 PM in the afternoon. The speaker brought an interesting topic, namely dr. M. Aron Pase, M. Ked (PD), SpPD, K-EMD, FINASIM (USU/Indonesia) who brought the topic of “Clinical Diagnosis and Therapeutic Metabolic Syndrome”, the second speaker was Prof. dr. Nur Indrawaty Lipoeto, MSc, PhD, SpGK(K) (Universitas Andalas, Padang/Indonesia) who brought the topic of “Low Calorie Diet for Metabolic Syndrome in young people”, the third speaker was Dr.dr. Yetty Machrina, MKes., AIFO-K, Sp.KKLP (USU/Indonesia) who brought the topic of “Active Lifestyle Prevent Metabolic Syndrome in Youth”, and the fourth speaker, Dr. Pranav Kumar Prabhakar (Lovely Professional University, India) which brought the topic "Metabolic Syndrome and its Management by Herbal Medicine". This event was enthusiastically followed by online participants totaling 104 participants from students and general practitioners, and offline participants totaling 25 participants from students and the general public. For the future SPIRIT Club activities are to improve student achievement in the field of sports and good understanding of nutrition.